In depression without anxiety, you’re likely to feel sluggish and lifeless with little motivation to do anything. With anxiety, you’re more likely to feel tense and jittery with a racing mind...
How Animals Benefit Individuals with Autism
A study done in 2013 at the University of Missouri lead by Gretchen Carlisle, a research fellow at the Research Center for Human-Animal Interaction (ReCHAI) in the MU College of Veterinary Medicine, involved 70 parents of children with autism...
Ways to stop a panic attack
Panic attacks can make a person feel detached from reality. This is because the intensity of the anxiety can overtake other senses.If the person has recurring panic attacks, they can carry a specific familiar object to help ground them. This may be something like a smooth stone, a seashell, a small toy, or a hair clip...