If you have OCD, you likely feel you’re drowning in a constant state of worry. OCD is characterized by thoughts, actions, and impulses that are chronic, uncontrollable, and intrusive. You might engage in behaviors like constant washing and cleaning, repeating phrases or prayers...
Ways to stop a panic attack
Panic attacks can make a person feel detached from reality. This is because the intensity of the anxiety can overtake other senses.If the person has recurring panic attacks, they can carry a specific familiar object to help ground them. This may be something like a smooth stone, a seashell, a small toy, or a hair clip...
A few things to note about seizure prevention
Seizure prevention and epilepsy management depend on taking your prescribed medications as well as maintaining an overall healthy lifestyle. Consider the following measures to discuss with a healthcare professional...