Anxiety happens when our children feel like the demands of a situation are more significant than their resources to manage it. This is not about their actual capabilities, but rather their perception of their capabilities. If your child is struggling with things like being...
How to Tell If You Have Anxiety: 10 Signs and Symptoms
These particular symptoms can be quite severe and paralyzing. A feeling that something bad is about to happen, or is in the process of happening, can sometimes appear out of nowhere. According to the American Psychological Association...
Sports and Children with Special Needs
Just about any sport or activity can be altered to give children with special needs the cardiovascular, flexibility, and strength-training benefits that allow kids to stay healthy and fit. Children in wheelchairs, for instance, can play basketball or tennis...