They may experience excessive anxiety on encountering everyday situations that do not present a direct danger, such as chores or keeping appointments. A person with GAD may sometimes feel anxiety with no trigger at all...
Meaning and types of Behavioral therapy
What Is Behavioral Therapy? Behavioral therapy is a term used to describe a broad range of techniques used to change maladaptive behaviors. The goal is to reinforce desirable behaviors and eliminate unwanted ones. Behavioral therapy is rooted in the principles of behaviorism, a school of thought focused on the idea that we learn from our environ...
Understanding Depression: Symptoms, Causes, and Treatment
Depression is not a normal part of growing older, and it should never be taken lightly. Unfortunately, depression often goes undiagnosed and untreated in older adults, and they may feel reluctant to seek help. Symptoms of depression may be different or less obvious in older adults,...